每年都有数以百万计的人试图减肥,但大多都在重复失败。我们每天都在遭受节食和最新的如何保持苗条信息的轰炸。 But what really works?可到底哪些真的起作用呢?本节目,医疗记者Michael Mosley亲自调查科学瘦身的最新突破,揭示十种最简单的减肥方法。从浓汤的瘦身秘诀到不吃早餐对大脑的影响,他的发现也许会彻底改变您对节食、健康和减肥的观点。
Michael 看上去身材不错,但在节目摄制一开始,就像很多人一样,在他的体内,肾和肝周围有不少多余的脂肪。因此他亲身实践这些科学建议,在节目拍摄结束的时候,他成功的减掉了那些多余的脂肪。
另外,Alex James是个音乐家,同时也对制作奶酪激情四溢,他参与了一项神奇的试验,证明食用低脂乳制品可以帮助你排出食物中多余的脂肪。
电台主播Amy Lame得知只要稍稍改变一下日常规律就能帮助消耗数...
In a dystopian future where the parole system has been replaced with R.A.P.P. - the Recidivism Accountability Partnership Program - a white collar ex-con must take drastic measures to ensure his survival when he's paired with a sociopathic gangster with terminal cancer. One wrong move by either of them could mean the summary execution of them both, via the explosive charges sur...
As a series of perverse scam calls unsettles an idyllic retirement community, a starry-eyed nurse becomes entangled with her mysterious patient. Waiting to begin her first-day orientation for her new night nurse job at a luxury retirement community, Eleni notices an energy in the geriatric exercise pool. There’s something unexpected about how the bodies are coming together in t...